admin
Posts by Angie Hawes:
Eat Your Stress Goodbye – Stress Reducing Diet
When you’re stressed out, the foods that you’re turning to are most likely going to be traditional ‘comfort’ foods – think big meals, take-out, fatty foods, sweet foods, and alcohol. Let’s face it – we’ve all found some comfort in a tasty meal and a bottle of beer or glass of wine when we’ve been […]
Clean Breakfast Ideas
admin Food Healthy Breakfast Overnight Oats Recipe
We Know that breakfast is the most important meal of the day and if you’re trying to think of some breakfast ideas that are clean, it is vital to understand what you eat, inside out. Average Breakfast options such as baked goods, processed meats which include bacon and sausage are a no go, these things […]
4 Tips for Eating Clean
I’m sure you are aware of the word “Clean Eating” as it’s been doing the rounds for quite a while now. You can find everything from clean eating blogs right through to clean eating magazines. A question I get asked a lot is “what exactly is clean eating?” Well to me, to eat clean is […]
One Sheet Wonder
admin Food Healthy Dinner Recipe
We are all finding this “back to school” thing a little differently this year, but one thing that never changes is “what’s for dinner?” I hope this recipe becomes one of your weekly favorites like it has become one of ours. I grew up in Texas and everything was fried for comfort so I was […]
Living your best life
admin Lifestyle, Motherhood lifestyle
Five years ago I found myself asking everyone I came into contact with about their job. While getting a mammogram, ultrasound, different shops around town, wanting to know how they ended up getting that specific job and what I needed to do to get hired. Sound crazy? Ha! You see, I was fortunate enough to […]
Easy Peasy Chocolate Chip Protein Bites
Do you like snacks? My kids and I love bringing along these satisfying delicious plant based bites as we are running around from one activity to the next. I mean who doesn’t like chocolate chip anything? Packed with chickpea powder, broccoli sprout, alfalfa sprout, radish sprout, quinoa, pumpkin, pomegranate, mushroom and more oh my!